Ponge-e-ponge

Methods

My Journey

My Roots

I blend meditation and physical theater to help you find your authentic voice and presence in every word you speak.

Years of teaching have shaped my unique approach.

Theater Training

Paris

2010 – 2015

Years of teaching have shaped my unique approach.

Meditation Practice

Lyon

2016 – Present

Guiding students to calm their minds and speak with clarity.

Our Methods

A wooden podium is positioned in a room with rows of empty seating, and a microphone rests on top. In the background, there is a blurred monitor on the wall, enhancing the setting's focus on public speaking or presentations.
We start with meditation to center your mind and unlock authentic expression.
A modern lecture hall with tiered wooden seating, filled with students attentively watching a presentation on a large screen. The room is spacious with sleek architectural design, featuring high ceilings and white walls with geometric patterns. There is a lecturer standing near the podium delivering a lecture.
Physical theater techniques help you connect body and voice for powerful communication.
A large audience is gathered in an auditorium for a lecture. The stage features a banner with the text 'From Depression to Success' and the speaker's details. The audience appears attentive, with most people seated. There are potted plants on the stage, and the room is lit with warm lighting.
Physical theater techniques help you connect body and voice for powerful communication.

Moments Captured

Snapshots from our writing and physical theater sessions, where creativity flows.

A classroom or conference room setting with a group of people seated at desks, looking towards a speaker and a projected slideshow. The speaker stands at the front near a projection screen displaying a table. Most attendees are wearing formal attire and some have masks on.
A speaker stands on a stage in front of an audience seated in rows. Musical instruments, such as a drum set and keyboards, are visible on the sides. The room is equipped with stage lighting and large screens that display text. The atmosphere suggests a seminar or presentation setting.
A laptop screen displays a webpage with the title 'ChatGPT Mastery Course'. The page includes sections on Learning, Writing, Money, Marketing, Productivity, and Tools, with various bullet points under each category. The top right shows an open browser tab, and there is a rating section with stars in the top left. Bright icons of various applications are visible at the bottom of the screen.
A person is standing at the front of a classroom, wearing a red and white cap and speaking to an audience. The screen behind them displays 'Full Time Creator 101.' The classroom setting includes a desk cluttered with papers, pens, and other objects. There is also a notice board and a window showing a reflection of the room.
A person sits cross-legged on a chair, with eyes closed, hands raised, and a calm expression in a dimly lit auditorium. The surroundings include a stage, overhead lights, and a grand piano partially visible in the background.
A man is standing on stage in a dimly lit conference room, gesturing as he is speaking to an audience. The room is filled with rows of seated people, and there is a large logo and the words 'Product School' projected on the wall. Overhead lights create a warm ambiance, and there is a speaker placed on the floor of the stage.
Two books are arranged on a surface, with one book titled 'WRITE Better, SPEAK Better' in red and the other titled 'How to Overcome Your Nervous Tension' by Alfred Tack in a muted green color.
A speaker stands at a podium in a dimly lit room with an audience seated at tables. A large screen displays text about imposter syndrome. The room has industrial-style lighting and brick walls, creating a cozy atmosphere.